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ImgoingtotryPiloxingItellmybestgirlfriend. PiloxingEverypersonItellthatIamgoingtotakethis workoutclasstheresponseisthesametheyrepeattheclass namebacktomewithaquestionmark.PiloxingWhatthe heckisPiloxingThisworkoutclassisthebrainchildof VivecaJensenaformerballerinaandboxerturnedMaster Pilatestrainer.Thenamesoundsfunnybutitisnojokehow itcanwhipyouintoshape TheclasswascreatedinJensensstudioinLosAngeles Californiabutinthepastfiveyearshasspreadlikewildfire toover50countriesacrosstheglobe.Theclassincorporates JensenspastandpresentpassionforPilatesboxingand dance.Thesethreethingsdonotseemtogotogetherandyet whencombinedcreatesomethingfunpowerfulandeffective. WhenIwalkintothePiloxingstudioitisamixofmodern cleanlinesandfemininity.Theminimalistlobbysomehow stillintimidatesmewiththeamountofpinkgirlyspandex-y thingsthinkPiloxingnailpolishundieshatsstretchy pantsemblazonedwiththePiloxinglogobodyskimming neon-brighttanktopsbutthecleanalmostsparsespa-like atmosphereoftherestofthestudioisanicecounterbalance. Andthatisalsohowtodescribetheclass-girlybutmodern hipandalittletough. VivecaJensenisabreathoffreshairandherenergyis infectious.YoucanfindarticlesandpicturesofJensenonline andinvariouspublicationsyetnoneofthemreallydoher justice.Herpersonalitymakesherevenmorebeautifulthan herpicturesandspeakingwithhermakesyouwanttobe herfriend.Sheconnectssowellwitheveryoneintheclass youfeellikethemostimportantpersonintheroomItwould seemthatthepeoplewhoareattractedtoteachingitareas personableandprettyasJensen.Itisalmostasthoughitis arequirementfortheinstructorstohavefunvibrantmake- you-want-to-be-like-themenergy.Iguessthesayingistrue likeattractslike Womenintheclassrangefromearly20sto50sand Jensensaysthisclassisgreatforpeopleasyoungas16and asoldas75Thestudentsalsovarydrasticallyinsizeshape andathleticability.TheclassisallwomenbutJensensays occasionallyabravemanwillventureintotheclass. Mostofthewomenintheclassmyselfincludedare wearinghotpinkweightedgloves.Eachgloveonlyweighsa halfofapoundbutletmetellyoutheystarttofeelheavieras theclassprogressesandyourfistsarepretendingtopunchthat guywhocutyouoffintrafficearlierAndthenyourex- boyfriendyourbosstheparkingmeterthatateyourquarters andthatstupidcupcakethattemptedyouatlunch Thechoreographyisfunandfairlyeasytofollowevenfor thoseofuswithbrickswhereourfeetshouldbe.Highenergy funpopularmusicpumpsthroughthespeakersduringthis fullbodyworkout. IhavetosayIdonotlookparticularlygracefulinclass.I amnotadanceroraboxerandifyoulookdownyoumight BornandraisedinHoustonTexasandagraduateofNewYork UniversityJoannaKellynowresidesinLosAngeleswhereshe worksasanactressmodelandwriter.Inherfreetimeshe enjoyssharingherwisdomwithupandcomingtalentcoaching childrenofallagesformodelingandacting.Joannaisalsoan avidblogger.TolearnmoreaboutJoannaandherworkcheck outherwebsiteswww.waitingforlefty.blogspot.comandwww. joannakelly.me. seemytwolefthoofs.TherewerewomenintheclassI lookedoveratandthoughtIllneverlookaslitheandfit asherThewomenthatareregularslooklikeleanmean PiloxingmachinesConverselyImusthavelookedlikea monkeywholostherbanana.LikeIcouldhavestarredinthe showSoYouThinkYouCantDance.Likenobodyputs Babyinacornerbutmaybeinmycasetheyshould. DespitemyawkwardnessIdiscoveredIhadagiant goofygrinplasteredacrossmyface.WhenJensenasked ushowweweredoingWoohooflewunabashedlyoutof mymouth.ForthefirsttimeinmylifeIfoundmyselfnot wantingtheworkoutclasstoendItwasfunandjusttheright amountofchallenging.Itwaseasytomodifyforinjuries andtakethingsatyourownpace.Ifyourarmsaretired dontjabwithasmuchforce.YourkneesaresensitiveWalk insteadofjump.YouwantalittlemoreThinkofsomething orsomeonethatpissedyouoffandletemhaveit Therearedozensofsuccessstoriesofwomenlosingweight andtoningupsomethathavelostover100poundsjust doingPiloxingthreetimesaweek.Butthemostimpactful storyisastudentwhoisbattlingMultipleSclerosiswhohas increasedmobilityandfunctionbecauseofPiloxing3-4 timesperweek.VivecaJensenischanginglives TherearenaysayersthatsaythatthisisntrealPilates orrealboxing.WellitisntItisntPilatesorBoxingit isPILOXING.AsJensensaysitworksbecauseitcomes fromaplaceoftruth.Thebaseisrealshetookthethree thingsthatareherpassionsandputthemtogethertocreate somethingthatreallyworks Piloxingclassesarehappeningrightnowatgymsand studiosallacrosstheUSandtheworldplusyoucandoit fromthecomfortofyourownhomewiththePiloxingDVD set.Runhopskipjumpsashayovertoyourclosestclass orgetonlineandgetyourDVDsetYoucanthankmelater. 15WWW.FLIPMAGAZINE.NETJUNE2015