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..M2016 An essential component in creating My Beautylosophy creating beauty as an experience in body mind and spirit in my life are Chinese Herbs. Chinese Herbs completely beautify your body mind and spirit. I am so fortunate to have been introduced to Chinese Herbs through my amazing lsicensed acupuncturist and herbalist Sara Pettitt of Pacic Acupuncture and Wellness Center. I became so passionate I began to educate myself and I was also was introduced to Truth Calkins and Jay Denman who at the time were these majestic Tonic Masters at Erewhon Natural Foods Market at the Tonic Bar. Later I became obsessed with the Dragon Herbs Store here in Los Angeles ChineseHerbstransformedmylifeandmanyofmyfriends andclientslivesIamnowsharingthisdeliciousinformation with you with the intent to transform your life Several years ago I was heavily in pursuit of my acting career. As an actress you are expected to look good be your best self and perform at the highest level at every audition meeting event etc. In addition you have to pay your bills with however many jobs you have and squeeze in a workout because our job is to look good period. Basically you are expected to look like a multi million dollar bankable talent even though those millions of dollars have not cleared yet in your bank account. As a matter of fact Im still expecting them to clear any moment It was a full time job even though I did not receive pay for all of the hours invested upfront. There were many times I had 17 hour days every day which is stressful and taxing on the body. What had me going into those rooms being on-sets and events on little to no sleep and booking so much work Drinking Chinese herbal tea tonics every day as well as taking Chinese herbal capsules. Nutrition is an important factor as well however that is a whole other topic I will cover in the future. The Chinese Herbs I began my journey with are Reishi GojiSchizandradropsPearlShen. Hereisabreakdown of these herbs and their top benets according to Dragon Herbs website at www.dragonherbs.com RSI SHM is arguably the greatest tonic herb on earth the elite substance for the attainment of radiant health longevity and spiritual attainment. It is very safe and non-toxic. The red Reishi mushroom Ganoderma lucidum is a superb anti-stress herb. Taoists have continuously claimed that Reishi promotes calmness centeredness balance inner awareness and inner strength. That is why it was called the Mushroom of Spiritual Potency by these seekers. In China I is considered to be a beauty herb. It is universally believed in the Far East that goji berries help prevent drying and wrinkling of the skin. Goji is rich in phospholipids the main lipid 16 MY BEAUTYLOSOPHY I ha n u eu n yn y c h ihu n us blne t es es yrl USING CHINESE HERBS to Beautify your Body Mind Spirit B Ln DAm Several years ago I was heavily in pursuit of my acting career. As an actress you are expected to look good be your best self and perform at the highest level at every audition meeting event etc. In addition you have to pay your bills with however many jobs you have and squeeze in a workout because our job is to look good period. Basically you are expected to look like a multi million dollar bankable talent even though those millions of dollars have not cleared yet in your bank account. As a matter of fact Im still It was a full time job even though I did not receive pay for all of the hours invested help prevent drying and wrinkling of the skin. Goji is rich in phospholipids the main lipid n yn y c h ihu n us blne t es es yrl